3 Experts - 1 Hour - One on one coaching
What better time than the witer to best hone in on your triathlon skills for the upcoming season. We've put together three experts in their fields to help you do that.
Triathlon Coach Jen Harrison will review your stroke, give you tips and drills. You'll walk away with 3 positives and 3 work on drills.
Bob Olsen has been custom fitting bikes to people for over 25 years. He specializes in fitting a bike based on the rider and their needs. Get a glimpse of how well your fitted on your bike through the eyes of this expert.
Denise Smith is a Physical Therapist with an emphasis on running. She's mastered the art form of creating better runners through form analysis and developing new habits to help runners prevent injuries, improve their performance and efficiency.
1. Sign up for a time slot (3 athletes per time)
2. Video yourself swimming, biking, and running.
3. Send the to a google folder (provided once registered)
4. Meet one on one with each expert for 20 minutes.
5. Go away with new knowledge.
6. Start Training!
Our live workshop will be at Smith PT/Running Academy at 110 West Woodstock Street, Crystal Lake, Il 60014.
Masks and temperature checks will be required by everyone involved. At no time will there be 10 people in the facility.
Can't make it in January, live out of the area, afraid of COVID? We have you covered. This event will be set up on Zoom and each participant will receive the same one-on-one expert advice from each coach, but virtual