Race Production by Trudy
Signed in as:
filler@godaddy.com
Race Production by Trudy
Signed in as:
filler@godaddy.com
Learn from experience. Triathlon Coach Jen Harrison will give you hands race day nutrition pointers and answer all your questions about triathlons.
Learn to develop a 'feel' for the water and how to Push, Glad, And Kick your way to an efficient open water swim.
Pose Running Instructor and Physical Therapist Denise Smith will assist and guide you through running drills and exercises to complete your triathlon running experience.
Learn what power is and how to maximize yours on the bike. Plus look at aerodynamic tools that you can add to your bike set-up and efficiency in transitions.
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