Race Production by Trudy offers comprehensive guidance for participants, including a detailed race equipment checklist and essential Fox Lake triathlon FAQs. On race day, it's crucial to follow the race day protocol for a smooth experience. Ensure you're prepared with swim warm-up guidelines to optimize your performance. Additionally, familiarize yourself with triathlon transition rules to make your race as efficient as possible.
Mark your calendar for 2026!! Join Santa "look a-likes" for this fun event through Crystal Lake. A grand spectacle of run/walkers in Santa Suits and shirts.
Two in-person sessions monthly at Life Time Fitness, Algonquin pool. Sessions will focus on areas buoyancy, streamline, and stroke. November 22 and December 6 are the sessions.
Join hundreds of riders as discover the open roads of McHenry County. Create your routes from 26 to 100 miles. This is a hub and spoke route with the rest stop as the hub and the five routes as the spokes.
Join us for the 10th Anniversary of the Fox Lake Tri. 1/2 mile lake swim, 12 mile bike, 3.1 mile run. USAT Sanctioned. Shortened swim (750 yards), Addl' lifeguards, great swag, come and see for yourself. Relay and individuals welcomed.
Join Veterans, Friends and Family for this Patriotic celebration 5K, 10K, and 1 Mile fun run. NEW LOCATION - Three Oaks Recreation Center
See you in June 6, 2027
Get ready for your upcoming triathlon or swim race season with these clinics. Four dates at the Crystal Lake Main Beach. Expert instruction by Jennifer Harrison Triathlon Coaching and Gemma Hollis, Push, Glick, Kick swim instructor.
DATES: June and July Dates to come
Three Oaks Recreation Area in Crystal Lake is the site of this race. 1 or 2 mile swim OR combine it with a run for the Sprint .5 mile swim and 3.1 mile run or Olympic 1 mile swim and 6.2 mile run.
Join the research for the cure for ALS. This swim offers opportunities to swim and raise funds for vital research. Distances are: 750 meters, 1500 meters, 1.2 miles, 2.4 miles and 5K. Thank you for all he swimmers who supported this event. We'll continue to seek curing this ugly disease.
Come join us for this local event through many areas of Crystal Lake. Flat and Fast! Half Marathon 13.1 and a 12K 7.4 miles races offered. Fun post party at Depot Park after your race.
