2024 Events

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Thank you for all the support. Over 400 runners and walkers on race day!

3 in-person sessions monthly.   November 17, December 15, January 12. 

Expert Coaches - Jen Harrison and Gemma Hollis. Limited slots from 8-10 a.m.  Dundee Township Park District Rakow pool.

Thank you to all who came out on a very rainy and challenging day.  See you next year!

Join us for the 8th Annual Fox Lake Tri. 1/2 mile lake swim, 12 mile bike, 3.1 mile run. USAT Sanctioned. Same Lakefront park but only better.  Shortened swim (750 yards), Addl' lifeguards, great swag, come and see for yourself. Relay and individuals welcomed.

Join Veterans, Friends and Family for this Patriotic celebration 5K, 10K, and 1 Mile fun run. 

See you in June 2025

Three Oaks Recreation Area in Crystal Lake is the site of this race. 1 or 2 mile swim OR combine it with a run for the Sprint .5 mile swim and 3.1 mile run or Olympic 1 mile swim and 6.2 mile run.

Get ready for your upcoming triathlon or swim race season with these clinics. Four dates at the Crystal Lake Main Beach. Expert instruction by Jennifer Harrison Triathlon Coaching and Gemma Hollis, Push, Glick, Kick swim instructor. 

Registration dates coming soon! 

Join the research for the cure for ALS. This swim offers opportunities to swim and raise funds for vital research. Distances are: 750 meters, 1500 meters, 1.2 miles, 2.4 miles and 5K. Thank you for all the swimmers who supported this event. We'll continue to seek curing this ugly disease. 

Come join us for this local event through many areas of Crystal Lake. Flat and Fast!

DUO CHALLENGE - 2 races and 1 low price! Opens Nov 24-26 for the lowest price offered!